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Arrange a free phone consultation with Ellie
✨Refer a friend and both of you get 10% off! Only after your referral has had their 1st F2F session!✨
A vaginal pessary is a small, removable medical device worn inside the vagina to support the pelvic organs and reduce prolapse or urinary leakage symptoms.
It offers:
💡Immediate symptom relief from heaviness, bulging, and pressure
💡An option to avoid or delay prolapse surgery
💡Reduction in bladder leakage and discomfort during movement
💡Extra support for postnatal recovery and exercise confidence
💡A safe, evidence-based, and non-invasive option
✅ No GP referral required
✅ Significantly shorter wait times than NHS gynaecology
✅ Norfolk’s only physiotherapist offering private pessary fittings
✅ Integrated pelvic floor rehab for better long-term results
✅ Ongoing support and pessary care education
✅ Holistic, trauma-informed and consent-led approach
This unique service combines expert vaginal assessment, pessary fitting, and physiotherapy-led rehab in one appointment.
📚Studies show over 70–90% of women report symptom relief from prolapse with pessary use¹
📚Combined pessary use + pelvic floor physiotherapy offers better long-term outcomes than either alone
📚Pessaries are safe for long-term wear, with low complication rates when used correctly²
📚NICE and IUGA recommend pessaries as a first-line conservative option for prolapse and SUI
¹ Cundiff et al., Obstetrics & Gynaecology, 2007
² IUGA Guidelines, 2021
Initial Consultation and Health History
Our Two-Week Success Guarantee
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No – as a trained pelvic health physiotherapist, Ellie can assess and fit pessaries independently in line with current guidelines.
The fitting is performed gently, with your full consent. You may feel slight pressure during the speculum exam, but discomfort is minimal and short-lived.
We currently fit support pessaries including ring, ring with support, and cube pessaries – ideal for many forms of prolapse and incontinence.
Most pessaries can be worn safely for weeks at a time. You’ll be advised on your individual wearing schedule and hygiene routine.
Yes – many clients return to walking, Pilates, dancing or lifting with more confidence once fitted.
You’ll have a free follow-up review within two weeks. We’ll re-fit or adjust until you’re happy, or help you explore other options if needed.
No – as a trained pelvic health physiotherapist, Ellie can assess and fit pessaries independently in line with current guidelines.
📅 Want to know if a pessary could help you?
I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.
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