.svg)
Arrange a free phone consultation with Ellie
✨ Exciting news! ✨7th June will be a special content creation day. If you're happy to be involved, £10 off your session as a thank you.
.svg){kind=small}
Jaw pain or tenderness, particularly in the morning or after chewing
Clicking or popping sounds when opening or closing the mouth
Jaw stiffness or limited movement, making it difficult to fully open your mouth
Headaches or migraines, often focused around the temples or base of the skull
Pain around the ears, often mistaken for earache
Pain or tenderness in the face, neck, or shoulders
Difficulty chewing or speaking due to discomfort or limited jaw movement
Locking of the jaw, where it may become difficult to open or close the mouth
Tinnitus (ringing in the ears) or a feeling of fullness in the ears
Facial swelling or tension around the jaw and cheeks
To release tight muscles around the jaw, neck, and shoulders
To improve jaw alignment and movement
To address contributing factors, particularly neck and shoulder posture
To strengthen and relax the jaw muscles
To ease muscle tension and stress
Regular check-ins to monitor progress and adapt the treatment plan as needed.
Reduce muscle tension and spasm.
Improve blood circulation and healing around the jaw.
Relieve pain and inflammation naturally.
Promote relaxation and reduce stress, which often exacerbates symptoms.
Physiotherapy can help reduce neck pain and cervicogenic headaches through manual therapy, strengthening exercises, posture correction, and lifestyle advice.
No, while it is most common in women post-pregnancy, Diastasis Recti can also occur in men or non-pregnant individuals due to factors like obesity, incorrect exercise, or aging.
Most treatments are gentle and designed to alleviate pain. Ellie will ensure your comfort throughout the session and adjust techniques as needed.
.svg)
This varies depending on the severity and cause. Some clients feel improvements within 2–3 sessions, whilst others benefit from a longer course of care.
Yes, acupuncture is a safe and well-established treatment for musculoskeletal conditions, including TMJ dysfunction. It is always delivered following a full assessment.
Yes, acupuncture-only appointments are available if clinically appropriate, though combining both approaches typically gives the best results.
If you’re ready to take the first step towards lasting relief, we would love to help you.
Book online
.svg)
.svg)
.svg)
.svg)