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Arrange a free phone consultation with Ellie
This includes a subjective assessment through conversation and a physical examination to evaluate posture, range of motion, muscle imbalances, and areas of pain or tenderness. The assessment helps the therapist understand the client's needs, identify areas of focus, and develop a personalised treatment plan.
Based on the assessment findings, a tailored program will be created to address your individual needs, lifestyle, and fitness objectives. This program will include hands-on massage and specific advice of home management plan to:
- Reduce pain
- Improved range of motion
- Increase strength
- Enhance functional ability
The treatment plan will be designed according to your specific goals, lifestyle, and exercise preferences, whether you are an athlete or just starting a fitness routine. We will also take into consideration your desires and requirements.
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I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.
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The first 5-10 minutes of the session will be an assessment to evaluate your condition, then Ellie will proceed to the massage.
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