MSK physiotherapy involves a comprehensive assessment and tailored exercises, manual therapy techniques. Ellie evaluates your condition, designs a personalised treatment plan and guides you through exercises aimed at improving muscle strength, flexibility and overall function.
Manual therapy may include hands-on techniques to address specific musculoskeletal issues. The session often includes discussions about progress, self-management strategies, and education to prevent future problems.
Based on the assessment findings, a tailored program will be created to address your individual needs, lifestyle, and fitness objectives.
This program will include specific and safe exercises to:
- Reduce pain
- Improve range of motion
- Increase strength
- Enhance functional ability
I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.