Spinal Manipulation in Norwich
Spinal manipulation is part of Ellie Yuen Physiotherapy’s holistic approach to treating musculoskeletal conditions. This hands-on technique aims to reduce pain, improve mobility, and restore function to your spine and surrounding areas — easing back pain, neck discomfort, and stiffness.
What is spinal manipulation?
Spinal manipulation applies a controlled, high-velocity, low-amplitude (HVLA) thrust to a joint, typically in the spine. This quick, gentle movement helps release tension, restore normal motion, and alleviate discomfort. It may produce an audible “pop” or “click”, caused by the release of gas bubbles in the joint — completely normal.
Who can benefit?
People dealing with chronic back or neck pain, headaches and migraines, joint stiffness or restricted movement, postural problems or muscle tension, and sports injuries or rehabilitation.
What to expect
- Assessment — a detailed history and assessment of your symptoms.
- Physical examination — assessing your posture, range of motion, and areas of tension or restriction.
- Personalised treatment plan — if spinal manipulation is recommended, Ellie will explain the technique and ensure you’re comfortable.
- The procedure — a quick, controlled movement to a specific joint, which may produce a normal “pop” or “click”.
- Aftercare advice — guidance on movement, exercises, and pain management.
Benefits
Pain relief, reduced muscle tension and spasms, improved joint mobility and function, enhanced posture, headache relief, and an effective non-invasive complement to physiotherapy.
FAQ
Does spinal manipulation hurt? Most people feel little to no discomfort — perhaps a brief sensation of pressure or a “pop”. Mild soreness afterwards, similar to post-exercise, is normal.
Is spinal manipulation safe? Yes — when performed by a qualified physiotherapist. Ellie assesses your condition thoroughly before recommending it.
How long does a session take? Usually around 30–60 minutes, depending on the complexity of your condition.
How many sessions will I need? Some people experience relief after one or two treatments; others may need a series. Ellie tailors a plan to your needs.
At Ellie Yuen Physiotherapy, spinal manipulation is included as part of the MSK treatment plan — please specify whether you’d like it as part of your session. View appointments and book to get started.