Pelvic Health Physiotherapy
Reclaim Control, Comfort & Confidence.
Specialist pelvic floor physiotherapy for both men and women in Norwich. Expert, discreet care for bladder and bowel issues, prolapse, pelvic pain, painful intimacy, and men's pelvic health.
Pelvic health care that addresses the root cause
Pelvic floor dysfunction can affect anyone, yet it's rarely talked about. As a former Senior NHS Pelvic Health Specialist, I provide the thorough, hands-on assessment and open conversations that are so often missing, in a calm and private setting.
Whether you're managing bladder or bowel symptoms, living with chronic pelvic pain, or navigating prolapse, physiotherapy can help restore strength, function, and confidence. Treatment is always tailored to you, and an internal examination is only ever carried out with your consent.
Pelvic health conditions I treat
If you've been told it's "just normal" but you know it isn't, you don't have to live with it.
Prolapse & Pelvic Pressure
A sense of heaviness or dragging, or feeling like things aren't where they should be, can be a sign of pelvic organ prolapse.
Bladder & Bowel Issues
Urinary urgency, leakage, and overactive bladder (OAB) that disrupt daily life can be assessed and treated.
Chronic Pelvic Pain
Assessment and treatment of pelvic floor dysfunction and musculoskeletal contributors to long-term pain, including symptoms associated with endometriosis, prostatitis, and chronic pelvic pain syndrome.
Painful Intimacy
Discomfort during or after intimacy, or pain on insertion. You shouldn't have to "just deal" with abnormal pain.
Menopausal Changes
Addressing dryness, sensitivity, or discomfort triggered by perimenopause and menopause.
Men's Pelvic Health
Support for pelvic floor dysfunction and prostatectomy rehabilitation to help you regain control and confidence.
Pelvic Health Treatments
Specialist Pelvic Health Treatments
Evidence-based care combining hands-on therapy with advanced tools like pessary fitting and electroacupuncture.
Pelvic Health Physiotherapy
Assessment and treatment of pelvic floor dysfunction in both men and women. Whether you are experiencing bladder or bowel issues, pelvic pain, or prolapse concerns, physiotherapy can help restore strength, function, and confidence.
Pessary Fitting
Non-surgical support for pelvic organ prolapse or stress urinary incontinence, helping you feel supported, confident, and more in control of your symptoms. Choose a free phone consultation or fitting appointment when booking.
Electroacupuncture for Pelvic Health
An evidence-based treatment that uses gentle electrical stimulation through fine acupuncture needles to help manage overactive bladder (OAB), pelvic pain, and other pelvic health conditions.
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Success Stories
Common Questions
Who can benefit from pelvic health physiotherapy?
Pelvic health physiotherapy can support both men and women experiencing bladder or bowel issues, pelvic organ prolapse, pelvic pain, painful intimacy, menopausal changes, or pelvic floor dysfunction, including after prostate surgery.
Is an internal examination required?
No. An internal examination may provide useful information about pelvic floor function, but it is only recommended when clinically appropriate and is always your choice. Ellie will explain the assessment and ask for your consent before proceeding.
What happens at a pelvic health assessment?
Ellie will discuss your symptoms, medical history, daily activities, and goals in a calm, private setting. Any physical assessment will be explained clearly, and your treatment plan will be tailored to what you are comfortable with.
What conditions can pelvic health physiotherapy help with?
Treatment is available for urinary or faecal incontinence, urgency, pelvic organ prolapse, pelvic floor dysfunction, chronic pelvic pain, painful intimacy, and men's pelvic health rehabilitation. Physiotherapy can also address pelvic floor and musculoskeletal symptoms associated with endometriosis, bladder pain, prostatitis, pregnancy-related pelvic pain, pelvic girdle pain, or postnatal recovery, while medical conditions such as ovarian cysts and urinary tract infections require appropriate medical assessment.
How many pelvic health sessions will I need?
This varies according to your symptoms, goals, and response to treatment. Ellie will discuss a realistic plan after your assessment and review your progress as treatment continues.
Reclaim Your Comfort and Confidence
You don’t have to keep putting up with pain, discomfort or symptoms that hold you back. Whether you’re ready to book an appointment or would like to talk through your options first, I’m here to help you take the next step towards feeling better.